Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

For this reason, if you’re taking supplements, vitamin D3 may be your best choice. If you are taking supplements, you should not take more than 50 ng/mL per day. Levels of vitamin D in the blood ...

fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve rounded up the best immunity-boosting supplements ...

while vitamin E is best absorbed in the form of d-alpha-tocopherol. It is important to choose a vitamin supplement that contains the most bioavailable form of each vitamin to ensure maximum ...

This is where vitamin packs come in very handy. These packs are packed with diverse vitamins and minerals, specifically designed to cater to the individual needs of women. When looking for the ...

However, a high price tag doesn’t always equal the best option ... the dietary intake of vitamins and minerals. She explains that “a supplement containing vitamin D and vitamin C may help ...

A 2021 study in Nutrients found that people practicing IF without proper meal planning were at an increased risk of ...

In some studies referenced in a 2021 ... best to talk with a doctor before eating eggs regularly. Eggs are a good dietary source of choline, an important nutrient often grouped with the B vitamins.

If it feels like people are drinking less these days, you're not imagining it - the sober trend is here to stay.