EYEWITNESS NEWS anchor and reporter Kelsey Christensen sat down with KSTP health expert Dr. Archelle Georgiou to learn more.

Exact recommendations vary by life stage and health conditions, but most adult men and women need between 15 and 20 ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

How to avoid a hangover and the best supplements to take, according to experts - Wellness experts swear by these tips to ...

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Ahead, find science-backed health benefits of cranberries.

The best vitamin C serums are designed to effectively moisturize, brighten and even skin tone. Here are our expert-approved ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

Ballon d'Or Winner: Rodri celebrates the men's winner of the award. Here are our picks for the best players to use the Ballon d'Or Winner: Rodri Evolution on in FC 25 before it expires on December ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

Tuna is a lean meat, which means it's high protein and low calorie. Protein is an important part of our diets that has the ...