When it comes to choosing the best vitamin D supplement for kids, there are a few things to keep in mind. First, it’s important to choose a supplement that contains vitamin D3, which is more ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Female and male germ cells increase and reduce lifespan, ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D ...

we've put together a list of best options that provide certain vitamins to stay on top of your health.

Why we chose it: HUM Nutrition earned our spot as the best personalized vitamin brand, thanks to its wide variety of products, commitment to quality (every product is third-party tested for ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key player in our ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Vitamin D deficiency can lead to problems like rickets in children and osteoporosis in adults. Too much vitamin D, also known as vitamin D toxicity, can also be harmful. Signs of toxicity include ...

Want to escape the bleak midwinter? Here are some excellent options to consider, from South Africa to Tenerife ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...