I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Luckily, there’s a simple warm-up technique that can help: feeler sets. Guaranteed, it’s not rocket science, but making this ...

Few leg exercises rival the hip thrust for power, size, and strength. This staple movement reigns high among the best glute ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

GIANTS TERMINATE P MATT HAACK’S CONTRACT. The New York Giants have terminated punter Matt Haack's contract. The 30-year-old ...

Despite having recently celebrated his 57th birthday, the only sign of age is the gray in Deion Sanders's beard. One of the ...

All that to say, I'm never surprised when people ask me where I got my latest workout set, or what home gym equipment I'd ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

Having lived in several states, owning primary residences and investment properties, Josh Patoka uses his experience using mortgages and HELOCs to help first-time home buyers and home owners find ...

Also, if you're outfitting your home this holiday season while getting your drill, you should consider upgrading it with one of our picks for the best smart home gifts-- consider it a gift for ...

Switching from a traditional desk to one of the best standing desks is the best decision I’ve ever made when it comes to my home office. Now instead of sitting all day, I have the option to get ...

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...