Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Have you ever wondered about the origins of the Arnold press, Zercher squat, or Yates row? Discover the origins of 20 famous ...

The Boston Red Sox are entering this offseason with more outfielders than open spots in the outfield, and they've added ...

A three-plus-two-bedroom, five-bathroom detached staring right into Trinity Bellwoods Park’s central lawn. The century home ...

Thomas was a team-best plus-21 in his 30 minutes, while Cherry was plus-18. UNLV is now 1-0 on the season with a key home ...

A personal trainer outlines five of the best resistance band workouts for leg day to increase size, strength, and muscle.

With perhaps seven new faces in the rotation, Texas basketball coach Rodney Terry hopes to have plenty of answers in his team ...

Get real-time NBA basketball coverage and scores as Portland Trail Blazers takes on Phoenix Suns. We bring you the latest game previews, live stats, and recaps on CBSSports.com ...

Creighton sophomore Jasen Green has kept track of the hours — all 4,630 of them — that brought him to a breakout moment as a ...

Does the outgoing Chief Justice of India represent the emergence of a New Right in India, one that is modern and yet able to rely on a norm above the Constitution to perform the judicial function, ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...