Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...

These uncomfortable feelings motivated me to lose weight throughout my life. I previously monitored my calorie intake under the supervision of a weight-management center. They taught me about the ...

Alongside its weekly-updated rankings for each weight class, the UFC has its own ... to 12 victories in a row – dating back to a points loss to Usman in 2015. But his fine run was finally ...