A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...
Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
People love to ask the former The Biggest Loser trainer for his workout advice—and his answer is always the same.