Dal flour (urad dal flour/black lentil flour) is a type of flour made by grinding dried lentils (the word dal refers to split ...

This is – if you didn’t grow up with it – surprising at first. Deeply earthy, I thought it almost tasted of soil when I first ...

Dals (lentils) are a staple food in many Indian households ... Available in both white and black, Urad dal is used to make dahi bhalle, dal makhani, idli, and dosa batter.

Black gram, or urad dal, is another pulse that should ... and discomfort. Red lentils, or masoor dal, can also pose digestive challenges during the monsoon. Though they are nutritious, the high ...

Urad Dal Kadhi Recipe: Urad dal, also known as Split Black Gram, is a lentil with various health benefits. It is packed full of fibre, magnesium, potassium and other nutrients. It is also a great ...

Urad dal or black gram is packed with proteins and minerals that can help you get a glowing skin. You probably have dal every day but do you know the health benefits of the various ones?

When making daal at home, it's tough to get results as good as an authentic Indian restaurant. But following our expert's tips gets you closer.

Himachali dham is a traditional vegetarian feast from the Indian state of Himachal Pradesh, celebrated for its rich and ...

Place the black and green lentils into a medium saucepan, add the water and bring to the boil. Reduce the heat and simmer for 20 minutes, or until tender. Drain, then mash the lentils and set aside.

It’s rich and creamy because of the way the black lentils break down. Cover 325g whole black lentils with just boiled water, put a plate on top and leave to soak for 24 hours. Drain and rinse.

Soak urad dal for 30 minutes. Grind the dhal, along with coriander leaves, curry leaves and salt, into a thick paste. If required, use very little water. Add pepper and onions to the urad dal ...