Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from home. Menu. Newsletters Search. Health Conditions. Wellness & Self-Care.

This chart provides a breakdown of the five main blood pressure categories to help you interpret your readings and understand what action may be necessary. Normal blood pressure is in a healthy range.

When should you take your blood pressure? Consumer Reports explains the best time to take your blood pressure. ... As you take readings over the course of days or even weeks, keep a chart or log.