A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Modest daily exercise, as little as five minutes, is linked to lower blood pressure, with significant benefits from longer ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

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Blood pressure fluctuates throughout the day, influenced by factors ranging from stress to diet. What doctors see in the office is just a snapshot. A patient’s log gives them the full movie of ...

National Institutes of Health. Magnesium fact sheet for consumers. U.S. Food and Drug Administration. FDA announces qualified health claim for magnesium and risk of reduced blood pressure. Zhang X, Li ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

We all hear a lot about blood pressure, but depending on how often you take a trip to your doctor’s, you might not know what yours is. The term refers to “the strength with which your blood ...