The city of Hanoi, Vietnam 's capital, is a bustling hub of history, beauty, and most importantly, food. Amidst the culinary ...

Make no bones about it, you can help ward off osteoporosis and strengthen your skeleton with these superfoods. Add these to ...

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

Many of us dread the colder months, but it can be a time of restoration. Here, experts reveal everyday ways to embrace the ...

After Christina Aguilera’s intense weight loss came to light, she was accused of taking drugs. But is there any truth to ...

Last year coach Rassie Erasmus famously replaced a forward with a back on the Springboks’ path to Rugby World Cup glory, so it didn’t come as a surprise that No 8 Cameron Hanekom will come ...

When Stormers coach John Dobson addressed the media after the game, Willemse was undergoing scans, as was fellow Bok Frans Malherbe, who apparently had an ankle complaint when he came off.

From a year earlier, the economy expanded 1.5%, also slower than analysts’ forecast of 2%. The BOK may downgrade its forecast for economic growth when it meets next month for a rate decision, Shin ...

According to a 2014 meta-analysis in the Molecular Nutrition & Food Research Journal ... neurodegenerative, and bowel ...

But know this: The CDC also flagged other “powerhouse” vegetables for their high nutritional value, giving you options to choose from. Those include Chinese cabbage (such as bok choy ...

Here are some of the best plant sources of calcium. Dark Leafy Greens Dark leafy greens, such as kale, spinach, collard greens, and Bok Choy are a good source of calcium. For example, in one cup ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...