In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

According to a 2014 meta-analysis in the Molecular Nutrition & Food Research Journal ... neurodegenerative, and bowel diseases. Bok choy is also another delicious vegetable with inflammation-fighting ...

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Add these to your diet to keep your bones healthy. Green is great and the darker the better! Kale, bok choy, Chinese cabbage, ...

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Bok choy is a direct descendant, as is the rutabaga, which is actually the hybrid of cabbage and turnips. The turnip is a cruciferous vegetable, a close cousin to broccoli, Brussels sprouts and kale.

But know this: The CDC also flagged other “powerhouse” vegetables for their high nutritional value, giving you options to choose from. Those include Chinese cabbage (such as bok choy ...