Given that the appearance of wrinkles and fine lines is a natural part of aging, staying hydrated and eating a range of nutrient-dense fruits is crucial for preserving youthful skin. Blueberries, ...

Athletic ambition can tip into a toxic relationship with food. Chris Marshall-Bell investigates cycling’s dark underbelly ...

On the other hand, getting adequate restful sleep can help regulate hunger hormones, promoting healthy eating habits. The Power of Hydration in Weight Loss Drinking plenty of water is often overlooked ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods ... is and how they want to get there. Where the line is drawn on the map at this point, I don ...

Despite not being a star at all, Venus has been dubbed the Morning or Evening Star because it has in the past been mistaken for one due to its bright shine making it visible in both the morning ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.

Diets rich in antioxidants and omega-3 fatty acids may benefit people with Parkinson’s. Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Besides drinking champagne, singing “Auld Lang Syne,” and giving your partner ...

And with a new year often comes new goals, such as drinking more water, eating more fruits, vegetables and whole grains, and committing to a diet that will help us live better lives. Don’t set ...