Chronic stress is bad for physical and mental health. Get best tips on how to de-stress and get on the path to live a healthy and balanced life.

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no ...

The Buddha's teachings (or Buddha Dhamma) emphasize the deep interconnection between body and mind, both as a source of ...

Success is nothing more than a few simple disciplines, practiced every day. Self Discipline begins with the mastery of your ...

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not ...

Discover powerful quote motivation to boost your spirits, overcome challenges, and achieve your goals. Find inspiration for every aspect of life.

Discover 350 powerful quote of the day in English to inspire and motivate you. Find wisdom, encouragement and positivity to ...

Thich Nhat Hanh, an influential Vietnamese Buddhist monk, has died at the age of 95 ... is often referred to as the “father of mindfulness”. On Twitter, his organisation called for its followers to ...

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