How to Use Gua Sha Smartly? The effect of Gua Sha massage increases microcirculation by four times, and the increase in circulation continues even 25 minutes later. When the circulation improves, it ...

Yes, we're talking about gua sha (a.k.a. the Botox of the East). Fans of the tool report real, noticeable results, like firmer, smoother skin and less acne, blemishes, and eczema. It sounds too ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

The Great American Recipe is a new eight-part uplifting cooking competition that celebrates the multiculturalism that makes American food unique and iconic. Hosted by Alejandra Ramos, the series ...

If you’re at all familiar with social media beauty crazes like slugging or the glass skin trend, the likelihood that you’ve ...

A chief operating officer, or COO, is the overall leader of a company’s operations and a member of the C-suite. While the role may vary by industry and company, COOs typically oversee ...

While the CEO gets the spotlight, the Chief Operating Officer (COO) is often the one responsible for the ship staying on course. However, for a company to succeed in achieving its goals ...

Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...