Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers ...

Vitamin D helps your body absorb calcium, supports muscle movement, and boosts immune function. Many people take vitamin D supplements when they can’t get enough from fortified foods or sun exposure.

Allied Market Research published a report, titled, "Bone Health Supplements Market by Type (Vitamins, Calcium, Collagen, ...

Mushrooms, when grown under ultraviolet (UV) light, can be a good source of vitamin D, which is essential to your ability to use calcium to build strong bones. Other foods also provide vitamin D, ...

With the clocks going back this Sunday, October 26, and the shorter days of autumn and winter, your body may struggle to get enough vitamin D from sunlight alone. A nutritionist warns that it‘s ...

The fun, blue packaging is a perk in itself, but the capsules inside hold the true power. From improving mood to boosting ...

ASSISTANT Head of Health Vanessa Chalmers shares the best festive fixers – from hangover cures and sleep saviours, to gut health must-haves and skin remedies.  Do you hear those sleigh bells ...