The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

A new draft recommendation debunks the common misconception that vitamin D prevents falls and fractures Read to know more ...

The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...

Calcium is essential for strong bones and teeth. Non-dairy sources like chia seeds, amaranth, winged beans, bok choy, ...

4.Nutritional drinks are great for winter health. Many nutritional drinks are available these days that provide complete ...

Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 ... and supplement intake of calcium and vitamin D before being offered the prescription ...

Vitamin D dosage recommendations can vary depending ... The main role of vitamin D in the body is to manage blood levels of calcium and phosphorus. These minerals are important for healthy bones.

Without enough vitamin D, calcium absorption decreases ... Depending on individual needs, a healthcare provider may recommend ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

India is a tropical country. However, even in a nation that receives enough sunshine most of the year, many suffer from ...