As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

London Heathrow Airport showcased live performances of emerging British music artists for the first time using a ...

This video is a perfect escape to soothe your mind and ease away stress. Immerse yourself in a series of satisfying and ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

Travel is beneficial for mental and physical well-being, enhances cultural understanding, reduces stress, and promotes ...

Music reduces physiological stress especially in the autonomic nervous system ... Songs from when a person was between 10 and ...

Music is such a powerful medium that it is no wonder that it is being used in medical treatments, according to The Conversation. Music has been used to manage pain and helping patients recover from a ...

Driving requires more than just the physical ability to operate a vehicle; it demands total concentration and a sense of calm. How you feel behind the wheel can significantly impact your safety ...

Driving requires more than just the physical ability to operate a vehicle; it demands total concentration and a sense of calm. How you feel behind the wheel can significantly impact your safety ...

Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical music. Listening to classical music has been shown to lower blood ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.