Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

Driving requires more than just the physical ability to operate a vehicle; it demands total concentration and a sense of calm. How you feel behind the wheel can significantly impact your safety ...

Driving requires more than just the physical ability to operate a vehicle; it demands total concentration and a sense of calm. How you feel behind the wheel can significantly impact your safety ...

London Heathrow Airport showcased live performances of emerging British music artists for the first time using a ...

Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.

If fireworks make your dog freak out, someone should stay home with the animal to monitor it, vets say, and try to create a ...

Dallas Animal Services is set to host “Calming the Canines” on Dec. 31, designed to alleviate the stress experienced by ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

The results led to the conclusion that the more physical activity, the lower the risk of cognitive decline over time. It was ...