Every bite of Mississippi Mud Cake is loaded with deep chocolate flavor, melty marshmallows, and that warm, pour-over icing ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

With gold trading at record highs above $2,600 per ounce, 20 years later that half ounce would be worth about $1,300. Over those 20 years, your $200 investment would have grown to $1,300, a 550% ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.