Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

More than half of all participants in a recent survey report actively reducing their sugar consumption. US consumers also try to limit or reduce purchases of high sugar ingredients. Interestingly, ...

Deficiency of Carbohydrates can lead to some serious health issues that you definitely want to avoid. We will explore the ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

The prevalence of diabetes ... help counter obesity through its metabolic effects. For example, jicama’s inulin content has been shown to help regulate appetite and boost feelings of fullness and ...

Continuous glucose monitors (CGM), once exclusive to diabetics, are now available over-the-counter, opening new possibilities ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

For the past 27 years, Bea Hanson has been the leader of the Coastal Bend Food Bank. Since then, she has created programs for ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

I used a glucose monitor to find out what I'm sensitive to, and made surprising discoveries about booze, exercise and ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

From cavities and weight gain to diabetes, heart disease ... Protein provides energy and keeps blood sugar levels steady.