And with smartwatches and apps, you can semi-automate many of the everyday tasks involved in living with type 2 diabetes — like carb counting. Cutting edge tech for diabetes is growing by leaps ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

People with diabetes, and most Americans ... one or even zero grams of carbs per ounce. If you’re strictly counting carbohydrates, it’s important to note that a few are slightly higher in ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

She highlighted the importance of understanding the Glycaemic Index (GI) of foods, explaining how incorporating GI counting ... are diabetic. There is a common misconception that all carbohydrates ...

Know about diabetes nutrition therapy and plan your daily meal with an approach based on counting carbohydrates and understanding the glycemic index or load of foods rather than just chasing your ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

More than half of all participants in a recent survey report actively reducing their sugar consumption. US consumers also try to limit or reduce purchases of high sugar ingredients. Interestingly, ...

To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...