India is the largest producer of bananas globally, contributing 19.37% of total production. Gujarat shines with the highest banana productivity, achieving 65.91 tonnes per hectare. Explore India's ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

In the video, he instructed: "First, take a banana, cut it into pieces, and mash it well in a bowl. "Bananas are high in ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Bananas come in bunches, but that isn't always how they're sold. Knowing how many bananas equate to a single pound can be ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...

Despite a quarter of our calories coming from snacks we consume, done right, snacking can actually boost our health!

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...