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Doctors Say the Heart-Healthy DASH Diet Can Lower Blood Pressure
RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...
Is the Mediterranean diet your key to a healthier life?
Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.
What People Get Wrong About the Keto Diet
While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...
Sticking to an ultra-low calorie diet could make you live longer, even if you're not overweight - but there's one major downside, scientists discover
Eating less rather than intermittent fasting helped boost longevity a US study found. But slimmers beware, shedding pounds ...