A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day.

Bollywood actress Rakul Preet Singh recently shared her disciplined diet routine on the BeerBiceps podcast, where she ...

Shalini Paasi of 'The Fabulous Lives of Bollywood Wives', is making headlines these days for her fitness and beauty. The diva ...

Many people today are struggling with weight gain and unhealthy lifestyles. To maintain fitness, people are waking up early, ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

Got high blood pressure? When you eat breakfast counts! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images They say breakfast is the most important meal of the day. But did you know it can ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Breakfast bar ideas are the perfect solution for a small family kitchen, as it takes up far less space than a table and chairs and can double up as somewhere to prepare and present food. Where to ...

Mash leftover dry sabzis like aloo or gobhi, mix with spices and gram flour, and fry them into tasty pakoras. Mix leftover ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...