Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge.

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds, rich in fiber, antioxidants, and omega-3 fatty acids, offer numerous health benefits. Consuming a tablespoon daily for two weeks can improve digestion, act as a prebiotic for gut ...

Woo Chia-wei, who founded the Hong Kong University of Science and Technology and was one of the first scholars to put forward the idea of a greater bay area, has died at the age of 87. The ...

U.S. Rep. Sylvester Turner, who rose from a child in Acres Homes to serve as Houston’s mayor for eight years and was elected to Congress last year, has died. He was 70. His death was confirmed ...

She has a master's degree in mass communication and media studies. We spoke with experts to learn more about chia seed water, including benefits and risks, how to make it and alternatives.

Sylvester Turner, a Democratic congressman and former mayor of Houston, has died at the age of 70. Turner died peacefully Wednesday, according to a statement from his congressional office.

Rep. Sylvester Turner (D-Texas), the former Houston mayor who won a seat in Congress in November, succeeding the late Rep. Sheila Jackson Lee (D), died Tuesday night. He was 70. House Minority ...

Lady Gaga and Michael Polansky were first romantically linked in 2020 and got engaged in early 2024 Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024.