A homeowner has shared a gorgeous photo of their garden containing over 40 different species of native plants. The aerial ...

Aronia melanocarpa, commonly known as black chokeberry, is rich in anthocyanins, flavonoids, and other phenolic compounds, ...

When winter sets in, you can still attract birds to your yard by creating a show-stopping berry garden that can help feed ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Many families invite birds to their yards by setting out bird feeders. Providing seeds for birds is wonderful, but providing ...

One such plant is the 'Ground Hug' dwarf chokeberry (Aronia melanocarpa 'Ground Hug'). 'Ground Hug', sometimes referred to as 'Ground Hog', is a cultivar of dwarf chokeberry that grows in a low, ...

Alfalfa is thought to have many health benefits, but human research is limited. Animal studies show some promise that alfalfa can reduce cholesterol and blood sugar. There are also several risks ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Park calls the COSRX Advanced Snail 96 Mucin Power Essence the “granddaddy” of Korean essences, thanks to its enduring ...

Like blueberries, bilberries contain high amounts of anthocyanins, which may provide health benefits. A 2020 study on people who had previously had a heart attack and supplemented with bilberry ...