Written byHunter Robinson Nightlife enthusiasts, get ready to embark on a whirlwind tour to some of the world's most ...
Misalignment between the brain’s and liver’s circadian clocks, connected by the HVAN, leads to disordered eating and weight ...
A new study has found that artificial light disrupts the circadian rhythms of honey bees and poses a threat to ... While the prevalence of artificial light at night (ALAN), or light pollution, on ...
Ellias ‘has developed a deeply innovative guitar style, intricately blending the influences of classical music, African ...
Artificial light disrupts the circadian rhythms of honeybees, which is posing a risk to their role as pollinators.
As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...
Footage from camera traps in the undergrowth showed small mammals, such as rodents and armadillos, seemed to avoid predators ...
In an emerging red flag for the digital era, sleep experts have warned us to avoid screen time in bed, sounding the alarm ...
As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...
Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...
The Night Owl is excited to welcome back distinctive jazz guitarist Roddy Ellias this week.
People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...