(Instagram/@dr.samathatulla, Unsplash) Dr. Samatha Tulla, M.D Internal Medicine, in a podcast episode with Murali Mastaru explained how the circadian rhythm of the body is affected by sunlight.

Then the impact of an off-kilter circadian rhythm has been felt in your life ... the happiness potential of less conventional ...

Bacteria use their internal 24-hour clocks to anticipate the arrival of new seasons, according to research carried out with the assistance of an "ice bucket challenge." Do aliens sleep? You may ...

Did you know your body has a built-in bedtime – and that your everyday decisions might be messing with it?! It’s called your circadian rhythm, and it’s a pretty big deal. Playing a pivotal role in ...

Circadian rhythms are the natural, internal processes that regulate the sleep-wake cycle and repeat roughly every 24 hours. These rhythms, influenced by environmental cues like light and darkness, ...

An LED light that alternates between red and blue 19 times a second could advance melatonin production and reset the body's ...

With hectic mornings and late nights, setting aside time for sunlight may seem difficult, yet those brief moments are crucial for regulating circadian rhythms and boosting vitamin D levels. Here are a ...

His sophomore album “In Waves” comes out Friday. It’s been nine years since he released his debut album, “In Colour,” which granted him a nomination at the 58th Grammy Awards in 2016.

It seemed the Portland Thorns had — at long last — found a reprieve. The team’s worst month in club history had taken the form of a four-game NWSL losing streak. Yet suddenly on Wednesday ...

On Monday, Microsoft held a live-streamed event titled "Microsoft 365 Copilot: Wave 2," during which it unveiled all of the upgrades coming to its artificial intelligence (AI) assistant ...