Here’s why. It’s one of those phrases people have either a) heard or b) said themselves: “Is it cold in here, or am I just tired?” On the face of it, the two things might not seem to share ...

Sep. 6, 2024 — Using hypertonic saline nasal drops can reduce the length of the common cold in children by two days, according to a new study. They can also reduce ... Aug. 20, 2024 ...

Scientists have found a reason why some people never seem to get warm while others never seem to feel the cold: some nerve cell receptors deep in the body are stimulated by signals other than ...

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked inadequate slumber with a number of health problems, from weight gain to a weakened ...

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Here are just 32 of the greatest sci-fi movies of the 1980s.

A cold begins when a virus attaches to the lining of your nose or throat. A doctor can usually tell if you have the flu based on your symptoms, especially if it’s during peak season. Bird flu ...

It's also machine-washable (make sure to wash with cold water and gentle detergent) and convenient for travel since it does not take up much space in a bag. Some sleep masks are smaller or shaped ...

Sleep apnea is estimated to affect up to one billion people around the globe, but “probably fewer than 10% are diagnosed and treated,” says Atul Malhotra, Vice Chair of Medicine and a research ...

Learn more here. All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the ...

Temperature is essential when we sleep; it triggers when we fall asleep and wake up. Getting too warm or too cold will interrupt our circadian rhythm. If your partner is a hot sleeper who only ...

Every parent knows that cold and flu season is nothing to sneeze at. Dr. Meghan Martin, a pediatric emergency medicine physician and mom of four, has the perfect solution to the fall and winter ...