From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Condiments can significantly impact your meal's healthiness. Even seemingly innocuous salad dressings can pack excessive salt and saturated fats. But while our evolutionary instincts drive us to crave ...

If you enjoy dried fruits occasionally, practice portion control and pair them with proteins or healthy fats like nuts to help stabilize your ... since it is another food on this list! 19. Multigrain ...

While fast food has gotten a bad reputation, 36% of Americans eat it on any given day of the week. It's easy, convenient, and oftentimes more economical than sitting at a traditional restaurant or ...

2. Sardines packed in olive oil Snacking on sardines packed in olive oil gives your heart a mega dose of healthy fats, proteins, vitamins, minerals, and antioxidants. Sardines are small ...

Papa John's, a leading pizza franchise with over 450 outlets in the UK, has temporarily halted serving two of its popular dips due to health and allergy concerns ... has recalled a variety of foods ...

A leading pizza franchise with over 450 outlets in the UK, has stopped serving two of its popular condiments amid health and allergy concerns. Established in 1984 in Jeffersonville, US ...

The New Orleans Saints have perhaps the most stunning injury list in the NFL right now. The 2-4 team has a losing record in large part due to the sheer volume of injuries being dealt with right now.