Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

To help remove the guesswork of cooking rice, beans, oats and quinoa, I’ve used the KitchenAid Grain and Rice Cooker for months. Here’s why I’m now its biggest fan.

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

Climate change has a negative impact on food security. Researchers have now conducted a study to investigate the natural ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

we asked The Washington Post’s food team to dig up their favorite recipes that highlight legumes, nuts and whole grains, the food groups people tend not to eat enough. Legumes, including beans ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...