It began subtly, with symptoms that could easily be mistaken for a passing illness: nausea, loss of appetite, and a general ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Welcome to our wonderful Superior Source Vitamins giveaway and our Sip Sip Hooray giveaway hop! We’re so glad you came out to join us today. We’ve got some great giveaways starting with our own we are ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Having a protein-rich snack 30 minutes before bedtime may help support muscle growth and repair, boost your metabolism, and ...