Think of them as positive energy boosters for your daily routine. And the great way to integrate them into your life?

As you develop a practice that works for you, don’t hesitate to adjust things and find the perfect way to make these cards part of your daily routine. Absolutely. Regular use of affirmations can ...

Today on World Mental Health Day, Sophie Says launches the Sophie Says Feelings and Affirmations Cards. The unique cards have ...

Are you ready to embark on a transformative journey of self-love, inner strength, and positivity? Join us for a 31-Day ...

Affirmations are powerful tools that empower us to engage in positive self-talk, reshape our perspective, and find the silver lining in any situation. They also equip us to attract our heart's ...

The affirmation "I show compassion as others misunderstand me" allows Taurus to break free from the shame of unprovoked ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Highlight Mental Health Week will take place Monday through Friday at the high school. The Greenwood Education Foundation ...

From riveting memoirs by Dr. Lucille O’Neal and Law Roach to wellness books encouraging you to have a more fulfilled sex life ...

I'm off for a few days. Here are some past letters that I’m making new again, rather than leaving them to wilt in the archives. 1. My coworker whispers a ...