A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Counteract election disappointment and gloomy social media posts by cultivating serenity, making an action plan, and moving ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Visitors at a popular Eryri lake have been alarmed by the apparent appearance of “paint slicks” on its surface. Blue-green ...

A man dressed in a US police officer's uniform was one of four people involved in a brawl at a Norfolk holiday.

Taking precautionary steps as soon as possible will help give our furry friends the best chance to remain calm. To help, animal lover and founder of non-profit organisation Dogs On The Streets ...

For all latest news, follow The Daily Star's Google News channel. "Keep Calm-ala and carry on-ala," they said in unison. "I don't really laugh like that, do I?" Harris asked, after Rudolph ...

To help keep your pets calm on Bonfire Night ... They may like to hide there when the fireworks start." Join the Daily Record's WhatsApp community here and get the latest news sent straight ...

UCLA quarterback Ethan Garbers had a conversation with head coach DeShaun Foster in the week leading up to Saturday’s 27-20 win over Nebraska: “I said ‘Hey, if we win the coin toss, we want ...