A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

A higher intake of ultraprocessed food (UPF) is associated with an increased incidence of type 2 diabetes mellitus, according ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Green Tea: It has catechins and other properties that may reduce insulin requirement and help manage diabetes better. Barley: ...

Skipping meals at work can harm heart health by leading to weight gain, high cholesterol, and elevated blood pressure.

Almonds are one of the most widely consumed dry fruits that keep the blood sugar levels of those with diabetes and ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

A new study shows that increased consumption of ultra-processed foods significantly raises the risk of type 2 diabetes.