Mama’s Kitchen is San Diego’s largest provider of home-delivered meals, and it’s the second organization to receive recognition from the Food is Medicine Coalition nationwide. The organization was ...

Almonds are one of the most widely consumed dry fruits that keep the blood sugar levels of those with diabetes and ...

We all know the saying that breakfast is the "most important meal of the day." But sometimes, your body doesn't pull you into ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

Heterogeneity was seen across UPF subtypes, with lower incident type 2 diabetes for breads, cereals and plant-based ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...