The NHS states that a healthy diet and keeping ... and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

A simple change to your diet can help reduce your risk of diabetes, a new study has suggested. Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce your risk.

“They can often be identified by a long list of ingredients ... less processed foods and drinks.” Also remember that diet isn’t the only factor that contributes to diabetes risk, she said.