Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Diabetes in children is increasing globally, including in India. Recognizing early signs, such as extreme thirst and ...