In addition to receiving my traditional cancer treatments, I also opt for integrative medicines, which have helped my mental ...

A video recorded in Roswell, New Mexico, shows the aftermath of deadly flooding reported across parts of New Mexico over the ...

Dark chocolate isn't just a treat for your taste buds; it's also a health ally. Surprisingly, it packs more antioxidants than ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

Unlocking wellness goes beyond simply treating symptoms or following standard protocols. It’s about taking an active role in your health journey and exploring diverse approaches to well-being. From ...

Ever heard of the dragon fruit? Here is why you should try it... Red dragon fruit/ iStock The dragon fruit, which does not originate in South Africa, is gaining popularity in Mzansi. Some ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh ... offer plenty of digestion benefits. Editor’s Note: This article ...

One basic question that you might not know: Is avocado a fruit or vegetable? Before we answer the question “Is avocado a fruit or vegetable?” it’s important to understand the difference ...

Dragon fruit grows to the size of a baseball. It is covered with pointy green shoots resembling a dragon's spikes. While you can't consume the skin of ... It can also provide health benefits to people ...

Excessive consumption of fruit juice, fizzy drinks, or more than four cups of coffee daily can increase stroke risk, while drinking 7 cups of water or 3-4 cups of black or green tea can ...

Dragon fruit, also known as 'pitaya,' offers numerous health benefits, including weight loss, improved digestion, and enhanced skin health due to its low calorie, high fibre, and rich nutrient ...