A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

You may wonder if you should attempt to lose weight to ... can do besides losing weight, such as eating a nutritious diet, limiting foods high in purines, avoiding alcohol, and managing any ...

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

As always, consult with a healthcare professional before making significant changes to your diet, especially ... Diabetes control to weight loss, 8 reasons to drink cinnamon water on empty stomach ...

Relish icecream sometimes is ok! but indulging frequently could lead you to excessive weight gain as this treat is loaded ...

lime or frozen berries can help with weight loss. This, he says, helps people who struggle to drink “plain” water. He says this can help for people wanting to move away from sugary or diet ...

Coronation Street star Sue Cleaver has lost an impressive three stone in recent years and has shared the simple secret to her ...

An NHS doctor has shared his top three beverages for weight loss and boosting the body's repair processes. Dr Rupy Aujla, known for his Doctor's Kitchen brand, suggests that these drinks can curb ...

Making sure it's easy to eat well not only helps prevent obesity, it should also help those who lose weight using medicines like semaglutide to stop regaining it when they stop taking the medicine.

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm ... "It is very likely that making small changes in your diet, like portion control, adding in frequent non ...