ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

Fitness guru Shannon Collins, known as The Gym Nurse on Instagram, has shared some advice for anyone planning a break away ...

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our ...

Shannon Collins, aka The Gym Nurse on Instagram, is known for sharing health and fitness advice online. She recently said ...

Sign up to our free email newsletter for daily roundups of the biggest headlines as well as all the latest breaking news ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...

Question: I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

For those who enjoy a drink or two, you may be walking around with a little bit of a paunch. Don’t worry, you’re not alone.

These people either die of a heart attack or cardiac arrest. The biggest reason behind all this is that their arteries get ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

TENS of thousands of people who have a stroke could be diagnosed and treated sooner if people call 999 immediately upon seeing one of three common symptoms. New data has found the average time ...