Bone health is crucial for long-term well-being. Milk provides essential calcium for bone structure. Eggs offer Vitamin D, ...

Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex communication system between the brain and gut, according to new research by ...

Discover the best foods for liver health by a Harvard-trained gastroenterologist, Dr. Saurabh Sethi. Learn how cruciferous ...

Tamannaah Bhatia’s fitness trainer Siddhartha Singh highlights why a typical Indian lunch, dominated by rotis and sabzi, ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Dog itching nonstop? Learn why allergies overlap, how flea control and diet trials work, and which treatments actually bring ...

An additional problem is exposure to toxic elements such as arsenic, lead, mercury and cadmium, which we come into contact ...

SAN FRANCISCO — The San Francisco city attorney’s office has filed what it calls a “first of its kind” lawsuit against 10 US ...