Resveratrol is an antioxidant found in plants, especially red wine, which is very powerful. It has been associated with heart ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Gut-brain axis plays a role in maintaining mental health, shaping key cognitive functions and regulating moods. Hepatologist Dr Amey Sonavane explains how.

The Ministry of Food and Agriculture (MoFA) has introduced a new quarterly bulletin series to monitor the Cost of a Healthy ...

Consultant urologist Dr George Lee Eng Geap, or a.k.a Dr G, helps a reader delve into why his sperm health and quality is not ...

Sawan Somvar, observed during the holy month of Sawan, holds immense spiritual significance for Lord Shiva devotees. Common ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

In a conversation with Dr. Robert Clancy on Power Athlete Radio, we explored an everyday – and often overlooked – reality among elite athletes: the disconnect b ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Ideally, you should position your bird feeder around 10 feet away from trees or shrubs to prevent squirrels from jumping onto ...

If your dog has an infection, often after getting into the garbage, the bacteria can overwhelm the normal microbiome and ...