The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...
Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...
A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...
Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...
Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...
Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.
Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...
The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...
"It was super disappointing and depressing to watch everyone else living their lives," Cray told Newsweek about her diagnosis.
Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
WeightWatchers is shaking up its leadership. WW International on Friday announced that CEO Sima Sistani would leave her role ...