Dr Yash Gulati, Orthopaedics, joint replacement, spine, Indraprastha Apollo Hospitals (Image: Getty) Why are joint problems ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

A handful of global confectionery and snacks giants have been pulled up for their record on TV advertising of unhealthy foods ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Food allergies and other challenges don't have to get in the way of eating out. These apps and handy tricks can help.

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Elton John explained that he does not eat sugar and sticks to a strict diet to protect his health. But the “Rocket Man” ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...