Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

There are no quick fixes, miracle cures or magic pills when it ... don't include a shredded stomach, the adage is still relevant. You just can't out-exercise a poor diet. Exercise should be ...

and eating a diet containing very high amounts of dairy may lead to severe constipation and other digestion issues. “It ...

Ripped jeans… is it still a thing? Gee & Ursula jump headfirst into the world of torn denim and share their thoughts. Gee’s are pretty apparent, given what he is wearing. 😂😂😂 What do ...

Parts of Cuba are reeling in the wake of Hurricane Rafael, a powerful Category 3 storm that ripped across the island and knocked out the country's power grid this week after ravaging parts of the ...

Content oversight and quality assurance provided by Norcal Community Media. Norcal Community Media advertising leadership ...

In good news for those averse to injections, GLP-1 agonist medication is a step closer to being offered in oral pill form, ...

It is also designed to handle junk mail, which is quite satisfying to put the entire intact envelope in and have it shredded as a single step without the need to open and process each page separately.

AstraZeneca and Viking Therapeutics both presented encouraging data on their obesity pills. Meanwhile, here’s how Americans ...

Amid growing concerns over counterfeit weight loss medications, a local clinical trial may offer a safer alternative for ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...