While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

In many shapes and sizes, these pills and powders promise the world. Which are the best supplements helping us sleep, ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

The Recommended Dietary Allowance (RDA) for selenium is based on age and life stage, including people who are pregnant or breastfeeding. The RDA includes your intake from all sources, such as food, ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

Here's what Cuban has said about the diet, exercise, and supplements that keep him feeling youthful. "If I never had to look in the mirror, I'd think I was 35," he said. He walks as much as ...

Diet has been identified as a potential avenue for reducing dementia risk. Previous observational studies have linked anti-inflammatory diets, such as the Mediterranean and MIND diets, with slower ...