While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

A surveillance camera shakes as a magnitude 6.8 earthquake rocks the northern foothills of the Himalayas near one of Tibet's holiest cities.

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Customers who purchased the supplement are advised to discontinue use immediately and inspect their product to identify if it ...