QUESTION: Hi Dr Zac, my mum says you are the king of dispelling TikTok influencer trends. I’m 17 years old and I get a lot of my advice from TikTok. I want to stay young and pretty forever haha.

Dr Mindea added: "By the age of 25, the prefrontal cortex's connections to other parts of the brain are well-established, allowing for more complex cognitive functions and greater self-regulation.

Dr Mindea added: “By the age of 25, the prefrontal cortex’s connections to other parts of the brain are well-established, allowing for more complex cognitive functions and greater self-regulation.

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