From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...

Frances Solá-Santiago is the Fashion Editor at InStyle covering style and culture. Prior to joining InStyle, she held roles ...

Worried about slipping into the winter blues? A "dopamine menu" could help. Experts explain how, along with ideas to get ...

She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

Researchers found that caffeine blocks alcohol’s ability to increase dopamine in brain reward areas, potentially reducing ...

Discover dopamine fasting: its benefits, drawbacks, and more. Is it a path to better focus and well-being, or just a fleeting ...

Dopamine dressing is a hack some fashion fans use to feel better via clothes. One woman shared her tips for building a ...

If you relate, a dopamine menu may be the solution you need. Creating a dopamine menu, or dopamenu, is a trend that took off ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

In need of a spirit-lifter? Get inspired by these expert makeup artists’ mood-boosting makeup routines.

The key to happiness: dopamine dressing Barnthouse didn't create the concept of dopamine dressing, but she lives by it. "Every day when I get ready, I'm really excited for my coffee, and I'm ...